Body Image Skills Group for Young Adults Launching in January
Learn concrete tools and strategies for managing body image distress alongside a small group of understanding individuals.
Debunking 3 Common Myths About Weight Gain
We often assume that weight gain is a bad thing and associated with poor health. Click here to read about why this is often false!
Bad Body Image Days & How to Cope with Them
Learn more about where bad body image days really stem from & how to make them feel just a little bit easier!
Welcome to Morning Bird Therapy!
Welcome to my new therapy practice in Denver, CO! Can’t wait to embark on this journey together.