eada gendelman 8/7/24 eada gendelman 8/7/24

Meditation Doesn’t Work for Me!

Have you ever felt like meditation just doesn’t work for you, no matter how hard you try? Read this for some insight on what meditation is really about!

eada gendelman 8/4/24 eada gendelman 8/4/24

What is Self Sabotage?

A crash course on self-sabotage: What does it look like? Why does it happen? How can we stop?

eada gendelman 8/1/24 eada gendelman 8/1/24

Debunking 3 Common Myths About Weight Gain

We often assume that weight gain is a bad thing and associated with poor health. Click here to read about why this is often false!

eada gendelman 7/26/24 eada gendelman 7/26/24

20 Journal Prompts for Self- Reflection

eada gendelman 7/19/24 eada gendelman 7/19/24

Bad Body Image Days & How to Cope with Them

Learn more about where bad body image days really stem from & how to make them feel just a little bit easier!

eada gendelman 7/16/24 eada gendelman 7/16/24

How to Find the Right Therapist for YOU

Tips & insight into how to listen to your own intuition and find the right fit.

eada gendelman 7/12/24 eada gendelman 7/12/24

Welcome to Morning Bird Therapy!

Welcome to my new therapy practice in Denver, CO! Can’t wait to embark on this journey together.